Why Running On Your Toes is Killing Your Speed (and what to do instead). Outperform 3:44 3 years ago 190 424 Скачать Далее
WHAT PART OF OUR FEET SHOULD WE RUN ON?? Efficiency running tip!!! #running #shorts #fitness #howto Chari Hawkins 1:01 2 years ago 475 521 Скачать Далее
Avoid This Mistake To Sprint Faster & Prevent Injury! ATHLETE.X 7:01 1 year ago 101 413 Скачать Далее
How to use "Negative Foot Speed" to run faster The Sprint Project 0:38 1 year ago 1 026 303 Скачать Далее
Common Running Form Footstrike Mistakes! | Run Coaching Technique Tip by Sage Canaday Vo2maxProductions 0:23 1 year ago 4 502 606 Скачать Далее